General Info

We have been providing effective counseling and amazing classes in the Sacramento area for over 40 years. We are experts in helping people with stress, anxiety, depression, anger management, and improving communication skills, bettering relationships, increasing self-confidence, and achieving greater career success. Our trained counselors and staff members are experienced, friendly, and helpful. We do not recommend medications; instead, we help people learn tools to better their lives, so they can be happy, strong, and carefree again.