General Info

Stress relief is within reach, through your five senses. Resterra Consulting is a wellness-solution consulting service that specializes in helping clients reduce stress through targeted techniques based on their specific needs and goals. We founded Resterra Consulting to help individuals find a better way of living, by enhancing their ability to heal themselves through stress relief. Our unique strategies, based on both science and our experience in mental health, employ your basic senses (sight, hearing, smell, taste and touch) to relieve stress and promote wellness. In addition to working with individuals, we also help small businesses, corporations, schools, hospitals and other organizations within high-pressure workplaces. We create calming environments that are more productive for their employees and address the individuals’ concerns about stress to help them reach success in both their personal and professional lives. While we can’t predict what stresses life will throw at us, we can learn to mitigate that stress in healthy ways.