- Osteoporosis
- ArthritisWearing down of the hip joint and pain because of osteoarthritis, rheumatoid arthritis, vascular necrosis, injury, and bone tumors
- FibromyalgiaWhether your pain is acute or chronic, the result of a sport, work, or automobile accident, caused by post-surgical deconditioning or medical issues such as osteoporosis, arthritis, scoliosis, and fibromyalgia, we can help. Our Neck & Back Program is designed to address the root causes rather than just the symptoms, so you can enjoy long-lasting relief and prevent future recurrences.
- Plantar FasciitisOne of the most frequent causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis affects millions of Americans annually. The name “plantar Read More »
- Emergency CareMid-County Physical Therapy is the home to the highest level of physical therapy in Marumsco, VA. Located in the same building as NextCare Urgent Care, our team provides the highest-quality service for all of your recovery needs.
- Erectile Dysfunction
- Diarrhea
- Pelvic Pain
- Pregnancy
- Carpal Tunnel SyndromeCan make it increasingly difficult–and painful–to use our hands to perform everyday tasks. This is why maintaining hand strength is so vital. If you start to experience weakness or pain in your hands, whether from arthritis, carpal tunnel syndrome, or another reason, speak to your doctor and a physical therapist to see what treatment options are available for you.
- Diabetes Care
- UltrasoundUnfortunately, too many facilities today rely excessively on passive modalities like heat, ultrasound, and massage. Then they teach patients to pull their knees up to their chests. While this can be helpful for some, in many cases, this can actually make neck and back pain issues worse.
- MRIOn information that is provided by machines such as MRI scanners, and while this information is extremely useful, it has to be considered alongside information provided by the person who is suffering.
- X-Rays
- Computed Tomography
- Iontophoresis
- OrthopedicsJulie is currently pursuing a Kinesiology degree from George Mason University with plans to attend PT school following the completion of her undergraduate degree. Julie has had experience volunteering at Sentara’s Northern VA Medical Center in the orthopedics rehab department.
- SciaticaYou too can enjoy fast-acting relief from arthritis, sciatica, tendonitis, peripheral neuropathy, fibromyalgia, and other chronic conditions using non-invasive Red Light Therapy. Stop living with pain today; visit Mid-County Physical Therapy to learn more about this amazing technology.
- WhiplashWhiplash is a neck injury caused by the neck forcibly bending forward then backward or vice versa, like cracking a whip. This type of injury Read More »
- ArthroscopyTo repair a torn rotator cuff, an orthopedic surgeon will reattach the tendon to the upper arm bone using suture anchors. Rotator cuff repair is often performed arthroscopically, where the surgeon makes small incisions, and an arthroscopy (a small tube with a camera) is used to view the damaged tendon.
- Pinched NerveNot only can poor posture result in back pain, but it can also exacerbate existing issues. If you already have a herniated disc or pinched nerve, poor posture can worsen your symptoms and prolong the healing process.
- Joint ReplacementCharlie Mills and the Mid County PT team are caring and compassionate yet they are the best at what they do. The programs being offered here by their licensed physical therapists range from neck and back pain relief to joint replacement rehabilitation. You’ll find some of the best physical therapists Woodbridge and Virginia has to offer, and you’ll find services not being offered by other facilities such as sports specific rehab and osteoporosis programs designed to work! If you are looking to relieve pain or improve the quality of your life, we guarantee you find the best therapist VA has to offer.
- NeurosurgeryBraden graduated from Virginia Tech in 2021 with a Bachelor of Science in Neuroscience. Braden plans on attending Radford University’s Physician Assistant program with a goal of working in the field of neurosurgery. In his free time, Braden enjoys snowboarding, wakeboarding, weightlifting, and several other outdoor activities.
- Arthroscopy
- Hip ReplacementHip replacement surgery is a serious matter that can affect people of many different ages and conditions. At one time, senior citizens were the predominant Read More »
- Knee ReplacementTKR can help relieve pain and restore function in the knee joint. The surgeon cuts away damaged bone and cartilage from your thighbone, shinbone, and kneecap and replaces it with an artificial joint (prosthesis). More than 95 percent of people who receive a TKR experience significant pain relief, improved mobility, and a better overall quality of life (from MayoClinic.com).
- Sports MedicineWe are experts in treating adolescent sports injuries effectively, efficiently, and conservatively without medications, side effects, or invasive procedures.
- Physical TherapyThe Staff at Mid-County Physical Therapy specialize in treatment programs with proven results to get our patients better as quickly as possible.
- Occupational TherapyConnie earned her Bachelor of Science Degree in Occupational Therapy from the Medical University of South Carolina in 1993. She began her career in the area of pediatric occupational therapy working in both the schools and privately with children with special needs. In 2008 she earned her Master’s in Education Degree from George Mason University in the specialty area of Assistive Technology and went on to receive National Certification as an Assistive Technology Professional. In 2014, she received a promotion to Administrative Coordinator for physical therapy, occupational therapy and adaptive physical education services in Prince William County Public Schools. In 2015, she earned her Doctorate in Occupational Therapy with an emphasis in Administration and Practice Management from the Rocky Mountain University of Health Professions in Provo, UT.
- Tennis ElbowIn this article, we will discuss two common forms of elbow pain treatment. These two forms of elbow pain are “tennis elbow” and “golfers elbow,” but don’t be confused by their names.
- Shoulder Pain
- Heel Pain
- Ankle SprainA sprain is an injury to the ligaments around a joint. Ligaments are the strong, flexible fibers that connect one bone to another. When a ligament is stretched too far or tears, the joint will become painful and swell. An ankle sprain can range from mild to severe depending on how badly the ligament is damaged.
- Neck Pain
- Back Pain
- Manual TherapyPain can have a massive impact on quality of life. A physical therapist uses a range of treatments to reduce pain. Manual soft tissue and joint mobilization and ultrasound, and our revolutionary
- Ankle SprainAn ankle sprain may be accompanied by pain and swelling, but physical therapy can help you to stretch those muscles and walk on the ankle again, so the injury heals completely.
- Heel Pain
- Plantar FasciitisWe spend a lot of time on our feet. Standing. Walking. Running. In the process, our muscles, tendons, and joints spend a lot of time bending, twisting, and stretching. All that wear and tear builds up over time, resulting in common injuries and conditions like ankle sprains and plantar fasciitis.
- Podiatric Surgery"As a high school varsity athlete, Charlie Mills’s treatment was instrumental in my recovery from major foot surgery. Under his care, I was able to return to training and competition well ahead of schedule. I was very pleased with his positive attitude and hands on approach and would recommend him highly!”