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      Five Star Movers

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      Martial Arts Instruction

      1464 Graves Ave, El Cajon, CA 92021

      619-288-8594

      CLOSED NOW: 
      Today: 12:00 pm - 9:00 pm
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      DETAILS
      General Info
      Five Star Martial Arts is southern California's premiere school of Mixed Martial Arts and elite fitness. We offer programs for men, women, adults and kids. Our students come to us from all walks of life, some with previous martial arts or combative experience, and many with no experience at all. Our coaches are personable, professional experts who can motivate, teach and befriend every student. Our academy is always clean and stocked with all the equipment necessary to train martial arts at the highest levels. If you want to experience the benefits of MMA and elite fitness training, Five Star Martial Arts is the place for you. Jiu-Jitsu classes cover the battle tested techniques of ground fighting. Developed to enable a smaller-weaker practitioner to be effective against opponents of all shapes and sizes, Jiu-Jitsu's throws, reverals, joint locks, chokes, escapes and self-defense techniques rely on leverage, making it one of the most effective martial arts in the world. Our strength and conditioning program is for everyone at any fitness level. From Mom's and Dad's to high-level athletes, law enforcement and military personnel, Olympic competitors, MIxed Martial Arts fighters and children. Instead of focusing on a single area of fitness, we will develop overall athleticism with workouts scalable to participants of all shapes, sizes, and levels. With our functional fitness program, you'll attain fitness levels you never thought possible and have fun at the same time. JKD is a hybrid fighting system and life philosophy founded by Bruce Lee in 1967 with direct, non classical, and straight forward movements. The system works on the use of different 'tools' for different situations. These situations are broken down into ranges ( Kicking, Punching, Trapping, & Grappling ), with techniques flowing smoothly between them. Also, it is referred to as a 'style without style'. Unlike more traditional martial arts, Jeet Kune Do is not fixed or patterned. Utilizing techniques from other martial systems that 'work' in a real world situation and adapting those techniques to an individual gives a more realistic approach to any combative situation.
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      Phone: 619-448-1016

      Hours
      Regular Hours
      Mon - Fri:
      Sat:
      Category
      Martial Arts Instruction
      AKA

      Five Star Martial Arts LLC

      Five Star Martial Arts

      Other Link

      http://fivestarma.com

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