Put An Expert On Your Team Because Total Fitness Takes More Than A Gym

General Info

At Energy Personal Training, we provide individual and buddy training for men, women and athletes by experienced, knowledgeable, certified trainers that are committed to ensuring that each client achieves their fitness goals. Whether you would like to lose weight, run a 5K, compete in your first triathlon or you just want to start living healthier and feeling better, we are qualified to help. We offer a complimentary body assessment as a way for you to see our facility, meet with a trainer and discuss your goals. Once you've decided you're ready to start training we create a personalized exercise program and nutrition plan to meet your needs. Energy provides an alternative approach to the large gym with a 1400 sq. foot studio that features a full line of cardio and strength machines as well as free weights. One of the benefits of training in a studio rather than a large gym is that our trainers can maximize the benefits and efficiencies of your training time by performing more exercises in each session. This is because time is not wasted either waiting for equipment to become available or walking back and forth across the gym floor to get to machines. At Energy, you are not a membership number and we will not just move you through the same workout that someone else has. We will provide you with a plan to achieve your goals. We will teach you how, through proper exercise and nutrition, you can be healthier and more energized. You will be motivated to stay on track, inspired to get out of your comfort zone and work harder than you have before, while consistently being provided with fun, challenging exercise programs that are never identical to anyone else's. We are privately owned, not a franchise and we proudly work harder to differentiate ourselves from others in the fitness industry. Our company is truly concerned about the health of everyone in our community which is why we sponsor local events and support athletic programs for schools in the area. Since the quality of our training and customer service speaks for itself, there is no need for client contracts or agreements. We offer personal training to be purchased by the number of sessions needed. We invite you to contact us to schedule your complimentary body assessment and start your new healthy lifestyle now.

Hours

Regular Hours

Mon - Fri:	5:00 am - 9:00 pm

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Health Clubs

Payment Options

Location

Corner Of Seattle Hill Road And 132nd Behind Starbucks

Neighborhoods

Seattle Hill-Silver Firs, View Ridge East