Putting the FUN in functional fitness.

General Info

Offering dance fitness classes in both LOW IMPACT and higher intensity formats. Hiit body weight strength training. Senior fitness. Yoga. And foam rolling classes. And more. True fitness is achieved with a MIX of cardio. Muscular strength and endurance. Flexibility and Balance and fitness with rachel offers classes for ALL those modalities. I Also offer personal training and customized meal plans.

Hours

Regular Hours

Mon:	6:15 am - 6:45 pm
Tue:	6:15 am - 7:30 pm
Wed:	6:15 am - 6:45 pm
Thu:	6:15 am - 7:30 pm
Fri:	6:15 am - 6:00 pm

Categories

Health & Fitness Program Consultants, Health Clubs, Personal Fitness Trainers, Weight Control Services, Yoga Instruction

Services/Products

MY philosophy is that fitness is a lifelong journey. An exciting and rewarding hobby. Best when shared with others in a supportive. Friendly. And uplifting environment. Sure. I CAN help YOU lose weight in a short period of time. But MY focus is to empower YOU to enjoy regular exercise and proper nutrition for the rest of your life. In MY small group training classes. NO larger than 18 participants. YOU'LL find a community of supportive people like yourself. WHO enjoy having FUN while They're on this adventure of getting FIT for life. ALL MY programs are comprehensive. Sustainable. And balanced. YOU'LL never hear ME SAY. "NO pain. NO gain" instead YOU'LL find yourself having a blast and enjoying your workout with ME.

Payment Options

Location

On the corner of Fairview Ave and Encina. Across from the Fairview movie theater and next to the veterinary clinic. Parking lots in front off Fairview, behind off Encina, and ample parking on Encina as well.

Neighborhood

Encina

Associations

ACE,AFAA

Other Link

http://fitnessrachel.com

Other Information

Parking: Street, Lot, Private