THIS I MY SECOND YEAR AS A "SNOW BIRD" GOING 3 TIMES A WEEK TO THE EXERCISE TABLES. I CANNOT SAY ENOUGH OF THE BENEFITS I HAVE RECEIVED FROM THEM. I HAVE NO RIGHT SHOULDER FROM THE RESULT OF MULTIPLE SURGERIES, SO IT IS VERY LIMITING AS TO THE AEROBIC/GYM EXERCISES I CAN DO NOW. THIS IS MY ANSWER FOR 6 MONTHS OF THE YEAR. THE MACHINES ALLOW MY BODY TO MOVE, ALL THRU PASSIVE MOVEMENT. I JUST WISH WE HAD THEM IN UPSTATE NY. THE OWNER - NANCY- IS THE FRIENDLIEST MOST CARING WOMAN IN MANY WAYS, I AM SO GLAD I LISTENED, WENT FOR MY FREE FIRST VISIT AND JOINED. I WILL ALWAYS CONTINUE AS LONG AS WE ARE HERE IN LAKELAND.