"I Observe Greatness, so that One day I can Create It."

General Info

THE EXERCISE BAR is a new concept of comprehensive workout design developed and introduced by Functional Trainer Iryna Patskovska, aka IrynaFit. The programs are ideal for a teen, Prenatal/Post mamas, golf enthusiast, 50 year old kick ass fitness mamas, to up to 90 year old fitness enthusiast. One of the many programs offered through THE EXERCISE BAR is the popular and successful THEBXMETHOD Transformation Personal Training program that is 10 weeks long two times a week of one hour training, prenatal and post natal one on one functional training program, Teen Athletes Program, Womans' Self Defense, and many more! The programs are customized on individual basis, with permission from your care provider. All the services are offered for home training serving Westchester County in New York, New Fairfield, Connecticut and Greenwich, Connecticut as well as two current locations in Ossining, New York and Larchmont, New York. New Location in 2016 is also to be announced where smoothie bar as well as small group programs will be offered. We are always happy to speak to you in regards to your fitness and wellness goals, so please contact us if you have any questions, via email, facebook, instagram, or phone.

Hours

Regular Hours

Mon - Sun:	5:45 am - 9:30 pm

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers

Services/Products

One-On-One Personal Training Sessions Posture and Gait Correction Sessions Young Athlete Training Golf Conditioning Weight Loss and Toning Sessions Prenatal Functional Fitness Post Baby Fitness Senior BxMethod Program (10 week functional fitness for seniors) Partner Training Sessions

Payment Options

Location

Our studios are located in the heart of beautiful town of Larchmont, NY. Home training sessions are also available for your connivence. All of the sessions are one on one with the trainer, which allows for ultimate privacy and functionality. All of the eq

Amenities

Large 1200 Square foot private studios with updated equipment, bright large windows in a heart of a beautiful town with ample parking.

Associations

ACE Certified Personal Trainer Prenatal/Post CPR/AED Teen Functional Fitness Women's and Teen's self Defense KickBoxing

Other Link

http://theexercisebar.com