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      Prenatal Yoga in Highland Village

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      Yoga Instruction

      2570 Rosedale St, Lewisville, TX 75077

      214-912-6328

      CLOSED NOW: 
      Today: 9:00 am - 10:00 am
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      DETAILS
      General Info
      ">*Yoga practice through the trimesters *Importance of meditation/visualization *Pranayama - breathing techniques to aid focus during labor *Special prenatal sun salutations created by Shiva Rea *Pelvic floor awareness and strength cultivation *Standing poses to build strength *Seated poses to encourage relaxation and enhance flexibility *Practicing with the wall/props *Recommendations for a post-natal yoga practice ">
      Hours
      Regular Hours
      Mon - FriClosed
      Sat:
      SunClosed
      Category
      Yoga Instruction
      Services/Products
      Learn techniques for a yoga practice that can sustain you through and beyond your pregnancy. Understand how to safely practice w/ modifications in other non-prenatal yoga classes.
      Payment Options
      Brands
      Shiva Rea
      Location
      North of Flower Mound and Lewisville. South of Denton.
      Associations
      Susan Reeves, MA, E-RYT 500 Owner/Director, Meet You There Yoga, Co-founder of Yoga Bridge (Cancer Support) *Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga *Relax and Renew® Restorative Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow ® and Pre/Post Natal-trained
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      Prenatal Yoga Classes

      Data provided by one or more of the following: Thryv, Data Axle, Yext.