- Great Clam ChowderCup: $3.25Bowl: $4.25
- Veggie VegetableCup: $3.25Bowl: $4.25
- Soup Of The DayCup: $3.25Bowl: $4.25we make all of our soups here and serve four different ones daily. ask for todays choices
- Choice Of Bread Or Muffin Free With All Entree Salads!
- Krabmeat Salad$9.49krabmeat, served on a bed of mixed greens, garnished with tomato wedges, broccoli buds, onions, mushrooms, lemon wedge, alfalfa sprouts and fresh pineapple.
- Neptune & Fruit$9.49krab salad, with fresh strawberries, cantaloupe, honeydew melon, fresh pineapple, bananas, apple wedges and orange wedges garnished with frozen yogurt.
- Chicken & Fruit$9.49chicken salad, with fresh strawberries, cantaloupe, honeydew melon, fresh pineapple, bananas, apple wedges and orange wedges garnished with frozen yogurt.
- Tuna & Fruit$9.49albacore tuna salad, with fresh strawberries, cantaloupe, honeydew melon, fresh pineapple, bananas, apple wedges and orange wedges garnished with frozen yogurt.
- Chicken & Vegetable$8.49chicken salad, served on a bed of mixed greens, accompanied with tomato wedges, cauliflower, red onions, broccoli buds, cantaloupe, egg, black olives and alfalfa sprouts.
- Tuna & Vegetable$8.49albacore tuna salad, served on a bed of mixed greens, accompanied with tomato wedges, cauliflower, red onions, broccoli buds, cantaloupe, egg, black olives and alfalfa sprouts.
- Lemon Chicken Salad$8.49marinated chicken breast served hot over mixed greens with red onions and alfalfa sprouts. garnished with tomato wedges, strawberries and oranges.
- Chefs Salad$8.49breast of turkey, baked ham and swiss cheese served on a bed of mixed greens with tomato wedges, broccoli buds, sprouts, sunflower seeds and a hard boiled egg.
- Spinach & Feta$8.49With Krabmeat: $9.49fresh spinach leaves served with sliced mushrooms, onions, tomato wedges, egg, lemon wedge, black olives, sprouts and topped with feta cheese.
- A.d. House Salad$8.49a bed of mixed greens with mushrooms, red onions, broccoli buds, cauliflower, tomato wedges, topped with cheddar cheese, alfalfa sprouts and sunflower seeds.
- Veggie Nacho Salad$8.49a bed of nacho chips, covered in melted swiss and cheddar cheeses, chopped lettuce, tomatoes, red onions, with a side of avocado blend and vegetarian refried beans.
- Beef Nacho Salad$8.49a bed of nacho chips, covered in spiced ground beef, melted swiss and cheddar cheeses, chopped lettuce, tomatoes, and red onions. with a side of vegetarian refried beans.
- Chicken Nacho Salad$8.49a bed of nacho chips covered with seasoned chicken, melted swiss and cheddar cheeses, chopped lettuce, tomatoes, and red onions. with a side of vegetarian refried beans.
- Large Salad Bar$8.49help yourself to our assortment of fresh greens, condiments, salads and dressings.
- Small Salad Bar$5.49
- The Famous Veggie Bake Stuffed Potato$6.99a baked potato stuffed with broccoli, cauliflower and zucchini, blended with sour cream, cream cheese, swiss and cheddar cheeses. topped with alfalfa sprouts, sunflower seeds and tomato.
- Baked Lasagna$9.49freshly made tomato, spinach and egg pasta layered with zucchini, mushrooms, spinach leaves, broccoli, asparagus, onions, ricotta cheese, black olives, topped with our marinara sauce and mozzarella cheese. served with soup or salad.
- Spinach & Mushroom Quiche$9.49spinach leaves, mushrooms, tomato, swiss, cheddar, parmesan, ricotta, feta cheese and sunflower seeds. served with a cup of soup or a small tossed salad.
- Quiche Of The Day$9.49served with a cup of soup or a small tossed salad.
- The Avocado Delight$8.99Half Sandwich: $6.99crushed avocado, swiss cheese, blended with special spices, served on a whole wheat english muffin, topped with sliced tomatoes and sprouts.
- The Summer Delight$7.99Half Sandwich: $5.99With Crushed Avocado Blend: $8.99cream cheese, sliced cucumber, shredded carrots, sunflower seeds, lettuce, tomatoes and alfalfa sprouts. served on our natural whole wheat bread with ranch dressing.
- The Veggie Sandwich$7.99Half Sandwich: $5.99With Bacon, Ham, Turkey, Avocado Blend Or Krabmeat: $8.99melted swiss and cheddar cheese, red onion, zucchini, mushrooms, tomatoes, lettuce, spinach leaves and alfalfa sprouts. served on natural wheat bread with ranch dressing.
- Low Fat Veggie (v)$7.99Half Sandwich: $5.99hummus, dijon mustard, spinach, carrots, cucumber, red onions, lettuce, tomatoes and sprouts on whole wheat bread.
- Cucumber Sandwich$7.99Half Sandwich: $5.99bleu cheese spread, avocado blend, cucumbers, red onions, lettuce, tomatoes and sprouts on whole wheat bread.
- Veggie Bagel$6.99a garlic bagel with cream cheese, hummus, carrots, red onions, sprouts, lettuce and tomatoes.
- Turkey Lavash$8.49turkey breast, swiss cheese, lettuce, tomatoes, alfalfa sprouts and honey mustard rolled in a flavored lavash.
- Cobb Sandwich$8.99Half Sandwich: $6.99turkey breast, bacon, lettuce, tomatoes, red onions, avocado blend and bleu cheese dressing on sourdough bread.
- Turkey Breast & Bacon$8.99Half Sandwich: $6.99sliced turkey breast, crisp bacon, lettuce, tomatoes and mayo on an onion bun.
- Super Club$8.99Half Sandwich: $6.99ham, turkey, bacon, swiss cheese, lettuce, tomatoes and mayo on a croissant.
- Malibu Club$8.99Half Sandwich: $6.99krabmeat, turkey breast, swiss cheese, tomato slices and spinach leaves served on a croissant with sides of guacamole and bearnaise sauce. served hot.
- Turkey Nickel$8.49Half Sandwich: $6.49roast turkey with cheddar cheese, lettuce, tomatoes, sprouts and thousand island dressing on pumpernickel bread.
- Ad Club$8.99Half Sandwich: $6.99roasted turkey, baked ham, swiss cheese, lettuce, tomatoes, sprouts and ranch dressing on our natural wheat bread. also available in all turkey.
- The Pita Club$8.99Half Sandwich: $6.99breast of turkey, crisp bacon, cheddar cheese, lettuce, tomatoes and sprouts in a whole wheat pita bread with ranch dressing. served hot.
- Turkey Delight$8.99Half Sandwich: $6.99turkey, cream cheese, cucumbers, lettuce, tomatoes, sprouts and honey mustard on an onion roll.
- Potato Salad, Coleslaw Or Pasta Salad Free With All Sandwiches!
- Neptune$8.99Half Sandwich: $6.99krab salad, lettuce and tomatoes served on a croissant.
- Atlantic Smoked Salmon$9.99Half Sandwich: $7.99smoked salmon, cream cheese, red onions, spinach leaves, tomatoes, black olives and capers on pumpernickel bread.
- The Turf & Surf$8.99Half Sandwich: $6.99tender roast beef, krabmeat, swiss cheese and spinach leaves, topped with bearnaise sauce and served on an onion bun. served hot.
- Albacore Tuna Sandwich$8.49Half Sandwich: $6.49albacore tuna salad served with lettuce and tomatoes on our natural whole wheat bread.
- Albacore Tuna Melt$8.49Half Sandwich: $6.49albacore tuna salad on a whole wheat english muffin, topped with cheddar cheese and garnished with broccoli and tomato.
- Albacore Tuna & Bacon$8.99Half Sandwich: $6.99albacore tuna salad, crisp bacon, lettuce and tomato on an onion bun.
- Chicken Salad$8.49Half Sandwich: $6.49chicken salad served on our natural wheat bread with lettuce and tomatoes.
- Chicken Melt$8.49Half Sandwich: $6.49chicken salad on a whole wheat english muffin topped with cheddar cheese and garnished with broccoli and tomato. served hot.
- Chicken & Bacon$8.99Half Sandwich: $6.99chicken salad with crisp bacon, lettuce and tomatoes served on a croissant.
- Beefsteak Onion & Cheddar$8.49Half Sandwich: $6.49tender roast beef, sliced bermuda onion and cheddar cheese topped with sprouts and ranch dressing. served hot on an onion roll.
- Roast Beef Club$8.99Half Sandwich: $6.99roast beef, turkey, swiss cheese, lettuce, tomatoes and dijon mustard on whole wheat bread.
- Corned Beef$8.49Half Sandwich: $6.49sliced corned beef brisket, swiss cheese, lettuce and tomato served on rye bread with mustard.
- Corned Beef Club$8.99Half Sandwich: $6.99corned beef, turkey, bacon, swiss cheese, lettuce and tomatoes served hot on rye with thousand island dressing.
- House Baked Ham Sandwich$8.49Half Sandwich: $6.49sliced ham and swiss cheese served with lettuce and tomato on rye bread with mustard. hot or cold.
- B.l.t.$6.99bacon, lettuce and tomatoes with mayonnaise on whole wheat bread. also available with turkey bacon.
- Egg Salad Florentine$6.99egg salad and chopped spinach leaves served on our whole wheat bread with lettuce and tomato.
- Egg Salad & Bacon$7.99Half Sandwich: $5.99egg salad, bacon, lettuce and tomatoes on whole wheat bread.
- Grilled Turkey$8.99turkey, swiss cheese, coleslaw and thousand island dressing on grilled challah.
- Rueben$8.99corned beef, swiss cheese, sauerkraut and thousand island dressing on grilled pumpernickel.
- Patty Melt$8.99roast beef and cheddar cheese served hot on grilled sourdough bread.
- Garden Burger$6.99With Swiss Or Cheddar Or Avocado Blend: $7.49With Swiss Or Cheddar And Avocado: $7.99a vegetarian patty grilled and served on an onion roll with lettuce, tomatoes, sprouts, red onions and dijon mustard.
- Grilled Cheese$4.99swiss and cheddar cheeses on grilled sourdough with a side of lettuce and tomato.
- Hot Fudge Brownie Delight$5.95frozen yogurt served on a fresh baked brownie, topped with hot fudge and whipped cream.
- The Split Personality$5.95two flavors of frozen yogurt, served with a split banana, strawberries, blueberries, pineapple and whipped cream.
- The Berry Patch$4.50your choice of frozen yogurt, surrounded by strawberries, blueberries and raspberries.
- The Greatest Hot Fudge$4.50frozen yogurt, hot fudge and real whipped cream.
- Fruit Plate$8.95an assortment of fresh fruits with frozen yogurt and low fat granola.
- Frozen Yogurt Sundaes$4.25strawberry, blueberry, raspberry, pineapple, banana or low fat granola.
- Oreo Sundaes$4.25
- Frozen Yogurt Cones Or CupsSm.: $2.49Lg.: $3.49
- The Muffin Delight$4.95a hot split bran muffin filled with your choice of frozen yogurt.
- Mixed Fruit BowlSm.: $3.25Lg.: $4.25Topped With Frozen Yogurt Add: $1.00
- Our Famous Fresh Bran Muffins$2.50selections change day by day
- Lemon Meringue Pie$2.75
- Fresh Baked Carrot Cake$2.75
- Brownie$2.75the best
- Chocolate Chip Cookies$1.95