Boot Camp Fitness Training

General Info

Boot Camp Fitness Course Fitness 4 Life is dedicated to the ideal of physical fitness and healthy living in order to improve quality of life for everyone. Services include: Personal Training and a Boot Camp Fitness Training Course This Boot Camp course will utilize your own body weight during a fast-paced routine, designed to keep your heart rate up while you achieve a full body workout. This class is very effective for increasing your endurance, stamina, along with building strength and burn a lot of calories! You will also experience an overall sense of well-being. The class will include Cardio & Agility Training, Core Movements, Plyometrics, Reactive Training, Walk/Runs, and Ab-Sculpting. Includes Fitness Testing, Body Composition Assessment and Progress Reports

Extra Phones

Alternative phone: 650-799-5673

Hours

Regular Hours

Mon:	6:00 am - 8:00 pm
Tue	Closed
Wed:	6:00 am - 8:00 pm
Thu	Closed
Fri:	6:00 am - 8:00 pm
Sat - Sun	Closed

Categories

Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs, Physical Fitness Consultants & Trainers

Services/Products

Boot Camp, On-site Group Exercise, Personal Training, Nutritional Counseling, Supplements:, Juice Plus, Protein Powders

Payment Options

Other Link

http://www.fitnis4life.com