"Explore Your Core"

General Info

Core Assets Fitness (CAF) is a company that provides personal training and group classes. We here at CAF use the latest innovative tools and techniques to provide a world wind fitness experience. We motivate our clients by creating fun and challenging workout programs as part of achieving their goal, while awakening their competitive and adventurous spirits.Clients will be trained by some of the best personal trainers and group instructors in New York City, providing expert knowledge of core strength, balance and stability training. Our trainers strive to challenge clients to; weight loss or gain, body building/sculpting and corrective exercise using various methods of training.

Hours

Regular Hours

Mon - Fri:	6:00 am - 10:00 pm
Sat:	10:00 am - 3:30 pm
Sun:	1:00 pm - 3:00 pm

Categories

Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Reducing & Weight Control

Services/Products

Certified Personal Trainers and Private Group Classes. Classes include: Bootcamp,Kettlebell, BOSU, TRX, Spin, Zumba, Circuit Training, Core and Abs.

Payment Options

Location

Between 104th & 105th on Second Ave

Neighborhoods

East Harlem, Upper Manhattan

Amenities

Private Personal studio with Top of the line equipment: customized spin bikes, kettlebells, BOSU, TRX suspensions, weights, resistances, heavy rope and yoga mats.

Other Link

explore your core

Other Information

Parking: Street, Free

Bike Parking: Yes

By Appointment Only: No