Small Group Personal Training

General Info

Work Out with Friends! Are you interested in personal training, but don’t necessarily need the individual attention? Are you looking for an intense workout without the hassle of coming up with the right program to fit your needs? Group personal training is a great way to boost your workout intensity and keep you accountable while remaining under the watchful eye of a certified personal trainer! MAX 4 FITNESS is committed, through innovation and positive energy, to enhancing the human experience by providing state-of-the-art fitness experiences that relax the mind, challenge the body, and renew the spirit. Get professional personal training and nutritional guidance designed to help you lose weight, tone up, improve your health, and most importantly — look and feel better than you have in years. At MAX 4 FITNESS our goal is to provide a great personal training experience in a place where you feel comfortable and are able to meet your fitness goals. Fitness to Fit Your Needs What does your workout program look like right now? Do you have a game plan, or do you just go to the gym and work on the machines that you like the best? Planning the Right Program Without a balanced and well-structured program, all of your hard work in the gym could be for nothing. If you have been going to the gym for six months and have not changed your program, your body is not getting much from your workouts anymore. In fact, your body starts to adapt to your program after the first week of exercise. How do you even know that your routine will work for your body? Let Us Help You Your workout needs to be realistic, efficient, intense and consistent in order for you to reach your fitness goals. A balanced fitness program focusing on cardio, nutrition, strength and wellness by MAX 4 FITNESS will give you the tools that you need to get on the right track…the track that will lead you to fitness success.

Extra Phones

24 hr. Voicemail: 916-629-4348

Hours

Regular Hours

Mon - Thu:	6:00 am - 7:00 pm
Fri:	6:00 am - 2:00 pm
Sat:	8:00 am - 11:00 am
Sun	Closed

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Sports Motivational Training, Weight Control Services

Payment Options

Brands

Mix 1

Location

We are located in the heart of Sandy Springs. On Allen Rd. between Sandy Springs Circle and Roswell Rd. Right down the street for Ruth Chris' Steakhouse.

Neighborhood

Downtown Sandy Springs

Amenities

My name is Michael Bonetti. Welcome to MAX 4 FITNESS! I have been a professional fitness trainer since 1994 and I know helping you achieve your health and fitness goals involves more than willpower, desire or ability. It involves being emotionally excited about your fitness routine and the results you are going to get. We are here to help you reach all your fitness goals; but most importantly, we are here to help you improve the quality of your life. Our certified fitness coaches will do more than just show you how to do an exercise; we will educate you in the areas of functional strength training, cardiovascular conditioning and proper nutrition. We will motivate and inspire you along the way! Your workouts will be challenging and the fitness experience FUN! We will help you: Assess your physical condition and track changes Set goals Make a nutritional plan and learn better eating habits Learn proper strength training technique Improve endurance Find motivation Improve your appearance Feel better Improve your health Gain muscle and lose fat Tone your muscles Improve mental alertness Reach your goals!

Associations

ACE, IDEA, TPI, NASM & CPR certified

AKA

Small Group Personal Training

Other Link

Small Group Personal Training