My goal was simply to lose weight. In the end I lost weight, reached my goal, regained my confidence. I'm now able to workout on my own without the fear of becoming an embarrassing gym meme. I now understand nutrition and know what I need to eat to reach my goal.

-Highly recommended
-Very professional
-Very empathetic and caring

According to Fitbit, Sioux Falls is currently the 14th fittest city in America. If anyone has played a key role in sculpting those bodies, it's Cuong Nguyen. Over the past eight years, Cuong's proven methods have produced multiple bodybuilding and figure pro card winners. Not content to sit on the sidelines, Cuong has also established himself as a formidable competitor with a vast collection of physique medals and trophies of his own. The shows Cuong and his clients enter are 100% polygraphed and drug tested. So you know they aren't taking any shortcuts. If you're seeking a great mentor and honest businessman with a proven track record to get you in shape, you can't go wrong with Cuong.

If you are looking for a great personal trainer & nutritionist Cuong Strong is the place to go!! =)

Cuong is the best! I have been working out with Cuong for four years! He customizes a exercise program that works for each individual! I appreciate his passion, dedication and motivation he brings to each workout!!