KNOW YOUR OWN STRENGTH

General Info

At Gold's Gym Porter's Neck, Wilmington you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss programs. Call or visit our site for a Free Trial Membership!

HoursOPEN NOW

Regular Hours:

Mon - Thu	5:00 am - 10:00 pm
Fri	5:00 am - 8:00 pm
Sat	8:00 am - 6:00 pm
Sun	9:00 am - 6:00 pm

Contact Info

Phone:

Main - 910-686-1766

Address:

7979 Market St Wilmington, NC 28411

Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Brands

York Barbell

Location

Porters Neck South Plz

Neighborhood

Bayshore

Amenities

Group Ex - 2 rooms, Les mills programming, BodyPump and Body Attack most popular classes, NO SPINNING Yoga Zumba Personal Training - not cookie cutter, free fitness assessment Childcare - 6 months to 10 years, they have arts, crafts, movies toys Senior Fitness - Silver Sneakers is offered Smoothie bar - power blends and island oasis Pro Shop - supplement line, pre/post workout, meal replacement, accy's, lifting apparell, tanning supplies, vitamins Tanning - Can pay per visit or have in gym membership; 2 lay down beds Cardio - treadmills, ellipticals, bikes, crosstrainers, rowers, Cardio Theater - 70" TV with polk adio surround sound and 2 other tv's on side with sports and news Free weights - hammerstrength, dunbells, squat rack, flat/incline/decline benches, weight training, leg press Locker rooms - dry sauna, day use lockers, private showers, vanities Circuit Training - Fast Fit 20 Small Group Training - schedule to come